One of the emerging health-related problems in the modern day’s hectic work culture is infertility. This condition affects about one in every six couples and according to various studies, this is due to fertility problems in the male partner alone.

It can be caused by various extrinsic as well as intrinsic factors and to overcome this situation, various treatments and a better lifestyle are required for sperm improvement. Among several supplements that boost semen health and motility for fertilization, vitamins are one of the studied factors.

Vitamin C is one of the important antioxidants which helps in increasing sperm health, including sperm count as well as decreasing the number of deformed sperm cells. Vitamin E protects the body from free radicals which is one of the causative agents for poor sperm health and improves the number and conditions of the sperm cells.

Vitamin D which affects a wide variety of physiological parameters including male fertility is another important supplement for semen improvement by increasing testosterone levels. Vitamin B12 which is a pro-metabolic vitamin has shown its effectiveness in sperm health and number increment while supplied with antioxidants.

Vitamin B 9 is also shown sperm enhancement capacity when combined with zinc as supplements. The scenario of the impact of vitamins in the development of the Siemen culture can easily be cultivated and can be monitored.

Due to this high proposition of the stress level amongst men and women the infertility rates are becoming alarming in the near future for which every family should be well aware and take necessary steps to stop it from happening also include to follow a proper diet , have enough sleep during night.

Even having such precautions will surely help him to ease out some of the issues regarding it and will help the couple to lead a happy and healthy lifestyle.

For Consultation contact Renew Healthcare – Best Ivf clinic in Kolkata