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The safe period to have sex to avoid pregnancy refers to the days in a menstrual cycle when the probability of conception is relatively low. Pregnancy happens when three things align: 1. Ovulation (your ovary releases an egg) 2. Sperm...
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Understanding PCOS and Its Impact on Fertility For many women, a diagnosis of PCOS (Polycystic Ovarian Syndrome) feels like a door closing on their dreams of motherhood. But the truth is, PCOS doesn’t end your fertility journey: it simply changes...
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Introduction: Menopause is like puberty's older, meaner sister. Filled with hot flashes, mood swings and unavoidable weight gain - it’s not surprising that women dread this phase in their lives! However, menopause does not have to be the end of...
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Angelina Jolie Did It, Should You? Weighing the Pros and Cons of BRCA Testing Introduction Angelina Jolie's decision to undergo a preventative mastectomy due to a breast cancer gene mutation sparked a global conversation on genetic testing and brought hereditary...
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As women, it's easy to dismiss minor discomforts as part of the norm. But what if those whispers were actually cries for help? Gynaecological disorders are often misunderstood, misdiagnosed, or simply ignored until they become a screaming problem. In this...
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Preconception counselling is a type of healthcare service that helps couples prepare for a healthy pregnancy and baby. It involves discussing medical and lifestyle factors that can affect fertility and the health of the baby, as well as recommendations for...
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