Menopause is like puberty’s older, meaner sister. Filled with hot flashes, mood swings and unavoidable weight gain – it’s not surprising that women dread this phase in their lives! However, menopause does not have to be the end of the road. With the right support, you can find a way to embrace and get through these hormonal fluctuations – with your health (and sanity!) intact! Let’s get started.
Menopause is a natural biological process marking the end of a woman’s reproductive years. It is officially defined as occurring 12 months after a woman’s last menstrual period, indicating that the ovaries have ceased functioning and there is a significant drop in the hormones estrogen and progesterone.
Menopause symptoms can vary widely among women and can significantly impact the quality of life. They include:
Regular medical check-ups and screenings are vital for detecting and managing potential health issues early. Here are some recommended tests and their frequency:
Healthcare providers can offer various treatments to manage menopause symptoms effectively:
Menopause is a natural part of life that comes with challenges. We know it’s tough, but with the proper support and a positive outlook, we know you can do it!
Contact the experts at Renew Healthcare to discuss your individual needs and receive personalised care and guidance throughout this journey.
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