Low sperm count is a condition that, as the name suggests, is marked by fewer sperm. When the male semen comprises of fewer sperm than normal, which is less than 15 million sperm per ml, it is a problem. This health issue is also referred to as oligospermia. It can make it tough for a man and his female partner to have a natural conception. However, it does not mean that pregnancy cannot happen. With the help of fertility treatments, having a child is possible. Here are 5 treatment options that can be effective for men with low sperm count.
If low sperm count is caused due to sexually transmitted infection or STI, or some other infection, the underlying cause can be addressed properly with antibiotics or other treatments. Sperm quality can be potentially improved by surgical correction if varicocele (swollen veins in the scrotum) is the problem. If sperm ducts are blocked, surgical unblocking can be useful for men.
Hormone therapy may be recommended for stimulating the production of sperms in men, if hormonal imbalances are the underlying reason. With the medication Clomiphene citrate, the release of sperm producing hormones can be stimulated. An important hormone known as Human chorionic gonadotropin (hCG) can be useful for giving a boost to testosterone levels. This can improve sperm production as a consequence.
Doctors can use Intracytoplasmic Sperm Injection (ICSI), a procedure where there is direct injection of a single sperm into an egg. It can be useful in case of poor sperm quality. They may also go for the popular procedure called In vitro fertilization (IVF) that involves fertilizing an egg with sperm in a laboratory, followed by a transfer of the resulting embryo to the uterus.
Sperm retrieval is another vital process, where doctors may retrieve sperm from epididymis or testicles even in case of their absence in the ejaculate. It can allow ART procedures to be carried out.
Obesity or excessive weight can lead to hormonal imbalances, which can have a negative impact on sperm production in men. Naturally, obese men should try to maintain a healthy weight. They should also try to limit the use of tobacco and alcohol which can affect sperm health negatively. Stress management is also important, because chronic stress can have a negative impact on sperm quality and hormone levels. Men should also limit prolonged heat exposure, as in hot tubs or saunas, which can lead to sperm damage.
Proper workouts and nutrition are also important. Men should follow a balanced diet rich in vegetables, fruits, and lean protein, which can improve sperm quality and support overall health. With regular exercises, overall health can get a boost and sperm count can also improve consequently.
A few supplements, such as vitamin D, folic acid, zinc and CoQ10, have exhibited possible benefits for sperm health. However, you should take any new supplements only after you consult with a healthcare provider. Alternative therapies like yoga and acupuncture can also help by reducing stress, which can have an indirect impact on sperm quality.
As you can see, these are some effective treatment options for men with low sperm count, and can help address the issue effectively.
